Good luck with the pull ups! I used a device at my gym and managed to build up to one or two unaided but it buggered my shoulder and I had to give up. It was worth it though. There's something about being a woman that makes you determined to do this very HARD thing!
Yes, I agree. I have a friend who has the most amazing arms and can do this, so I am inspired by her. Also, last winter, whilst living in the Gran Canaries, my PT got me started trying to do this. So there is some history there.
Good luck with the pull ups! I used a device at my gym and managed to build up to one or two unaided but it buggered my shoulder and I had to give up. It was worth it though. There's something about being a woman that makes you determined to do this very HARD thing!
Yes, I agree. I have a friend who has the most amazing arms and can do this, so I am inspired by her. Also, last winter, whilst living in the Gran Canaries, my PT got me started trying to do this. So there is some history there.
Good luck with this.